SPARK Insights With Coach Reg

Every SPARK begins with a moment – a story, a question, a realization that shifts everything. SPARK Insights With Coach Reg delivers these moments straight to your inbox.

Each edition weaves together real-life stories, transformative coaching insights, and thought-provoking questions to challenge your thinking and fuel your growth.

It’s not just a newsletter; it’s a catalyst for clarity and purpose, designed to inspire action and reflection.

Are you ready to catch your SPARK?

Jan 29, 2025

Chasing Elephants

A True Tale of a Safari Which Unexpectedly Answered My Big Question of the Week

Bob Regnerus

Jan 22, 2025

The Terror Barrier: Why You Feel Stuck (And How to Break Through)

When the fear of moving forward feels bigger than the desire for change, what do you do?

Bob Regnerus

Jan 15, 2025

When the Environment Suddenly Shifts: Embracing Vision Over Goals

How focusing on direction over destination can empower you amid life's unpredictability

Bob Regnerus

Jan 08, 2025

Magical Moments, Thin Places, and Spiraling Upward

How awe, reflection, and a shift in perspective can transform how we view our progress and purpose.

Bob Regnerus

Jan 01, 2025

Are You Living Someone Else’s Life?

How to find your way back to who you truly are—and why understanding this one concept can reshape everything.

Bob Regnerus

Dec 25, 2024

From the Sea to the Self: A Reflection on Identity

What if life’s greatest gift is finding who we really are?

Bob Regnerus

Dec 18, 2024

“What Do I Really Want?”

Most people ask for what they want in a way that guarantees they’ll never get it. Today, we’re uncovering the hidden patterns and beliefs that short-circuit your ability to create the life, business, and relationships you truly desire.

Bob Regnerus

Dec 13, 2024

It's a Miracle You're Reading This

Plus other thoughts about not getting sh*t done on a cold Chicago day

Bob Regnerus