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Dive into a collection of past posts and rediscover timeless content.
12/12 Anniversary Issue: The Compass

Dec 12, 2025

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5 min read

12/12 Anniversary Issue: The Compass

I wasn't going to write this one.

Bob Regnerus
Bob Regnerus
What You Taught Me

Dec 11, 2025

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8 min read

What You Taught Me

This was never a monologue. It was always a conversation.

Bob Regnerus
Bob Regnerus
56 SPARKs in 52 Weeks

Dec 10, 2025

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8 min read

56 SPARKs in 52 Weeks

The lines that landed. The truths that echoed back.

Bob Regnerus
Bob Regnerus
The Fear Line I Crossed to Write This

Dec 9, 2025

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7 min read

The Fear Line I Crossed to Write This

One year satisfying "Send". 56 decisions to show up anyway.

Bob Regnerus
Bob Regnerus
You Have to Play to Get This

Dec 3, 2025

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6 min read

You Have to Play to Get This

Jeff Probst said something that stopped me cold. And it has nothing to do with winning.

Bob Regnerus
Bob Regnerus
The Both/And of Gratitude

Nov 26, 2025

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3 min read

The Both/And of Gratitude

The thing you're most grateful for has a shadow side...

Bob Regnerus
Bob Regnerus
He Hit the Self-Destruct Button and Blew It All Up

Nov 19, 2025

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13 min read

He Hit the Self-Destruct Button and Blew It All Up

Sometimes the bravest thing you can do is stop. This is the story of what happened when my friend chose sovereignty over survival.

Bob Regnerus
Bob Regnerus
The Four Phrases That Reversed a Curse

Nov 11, 2025

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8 min read

The Four Phrases That Reversed a Curse

When Life shows you the same thing three times, it's not coincidence. It's an invitation to pay attention.

Bob Regnerus
Bob Regnerus
You Might Already Be Living Your Ideal Day

Nov 5, 2025

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11 min read

You Might Already Be Living Your Ideal Day

What eight days in Myrtle Beach taught me about designing the life you actually want

Bob Regnerus
Bob Regnerus
The Thing I'm Terrible At (And Why It Matters)

Oct 29, 2025

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10 min read

The Thing I'm Terrible At (And Why It Matters)

What a hawk, a birthday, and 16 high school golfers taught me about celebration

Bob Regnerus
Bob Regnerus
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