Most people step into a new year without ever pausing to look at the one they just lived.
Not in a deep way.
Not in a way that honors what actually happened inside them.
I want to give you that space.
As a celebration and a gift to you, I’m hosting a private experience for subscribers and friends:
SPARK 360/5™ – A Year-End Reset
This is a 90-minute guided reflection where you’ll look at your year through four simple lenses: the Mountain, the SPARK Wheel, the Four Currencies, and your own lived experience.
Here’s the flow:
A simple grounding meditation
A short orientation to the Mountain, the SPARK Wheel, and the four currencies (Time, Energy, Attention, Money)
A guided reflection through each SPARK domain: Health, Relationships, Purpose, Legacy
And in each domain, you will:
Celebrate
Measure your currencies + fulfillment
Set an Intention for the next arc of your mountain
This is quiet, honest, introspective work.
You’ll journal more than you listen.
Bring a notebook and 90 minutes without interruption.
Two sessions on Monday, December 22 — registration required:
Pick the one that works for you.
If you’ve been craving clarity or closure… this is exactly the space for it.
— Coach Reg